How to Become a
DIS-EASE FREE ZONE!
There's Only One Reason Anyone Ever
Gets Injured, Sick, Diseased, and/or even Dies.

- 1.
Air
- 2.
Water
- 3.
Avoid
- 4.
Rest
- 5.
Education
- 6.
Nutrition
- 7.
Exercise
- 8.
Sunshine
- 9.
Support